Group Pilates Classes in the heart of Sevenoaks

Welcome to Sharon Snowdon Pilates

My Pilates classes are ideal for anyone wanting to improve their core strength, flexibility and mobility.  Everyone is welcome regardless of your age or fitness level.

Our Classes

Join A Class Today!

Hot Yoga

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Yin Yoga

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Hatha Yoga

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Why Choose Us

Customized Instruction For Every Student

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Features

The Best of Yoga

Re-Engergize

That this group would somehow form a family the way we all became the Brady Bunch.

Strength Building

That this group would somehow form a family the way we all became the Brady Bunch.

Stress Relief

That this group would somehow form a family the way we all became the Brady Bunch.

Relax & Refresh

That this group would somehow form a family the way we all became the Brady Bunch.

Beauty of Body

That this group would somehow form a family the way we all became the Brady Bunch.

Mind & Soul

That this group would somehow form a family the way we all became the Brady Bunch.

Expert Intsructors

Meet Our Team

Lisa Mokovic

Lisa Mokovic

Health Coacher

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Jason Moran

Jason Moran

Yoga Trainer

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Kiana Chapman

Kiana Chapman

Yoga Trainer

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Testimonials

What People Are Saying

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Antonio Compbell

Student, Yoga Studio

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.”
Helena Smith

Studio Manager, Yoga Studio

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.”
Isabella Edwards Compbell

Studio Manager, Yoga Studio

Our Blog

Latest Articles

Why can’t I do a roll up?

Why can’t I do a roll up?

We all have our favourite Pilates exercises and the roll up is one of mine. It combines strength, mobility and coordinated rhythm and when performed well can look graceful, elegant and effortless.  But many people struggle with this exercise.  No matter how hard they...

Should I exercise if I have back pain?

Should I exercise if I have back pain?

Once upon a time, if you had a bad back you were told to rest. However, we now know that, in the majority of cases, rest is most definitely not the best thing for your back, in fact it could make your condition worse. When you rest you tend to seize up and it can take...

How to improve your hamstring flexibility

How to improve your hamstring flexibility

Can you bend down and touch your toes with ease?  Or do you feel a tightness in your back/thighs/calves that stops you getting your fingers onto the floor? Tight hamstrings (a group of three muscles than run from the pelvis to just below the knee) are a very common...

Our Partners

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