Pilates Classes and Personal Training in Sevenoaks & Tonbridge 

Core Pilates provides classes and exercise programmes for anyone wishing to improve their total fitness, posture or appearance, regardless of age or fitness level or ability.  Find out more.

Massage therapy is ideal for those with a sport related or occupational injury or general discomfort.  Tailor-made treatment plans provide long lasting relief and resolution for back ache, poor posture and flexibility, muscle tension and joint pain.  Find out more.

Personal training is available to those wishing to train on a one-to-one basis or in semi-private groups.  Each programme and session will be individually tailored to meet your requirements and needs.  Find out more.

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