Core Pilates

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Classes

flexibility & strength

The aim of a Pilates class is for you to work your body from top to toe in a warm, friendly environment.

Classes are booked in terms of 8 weeks and booking is essential as class numbers are restricted. Payment must be made in advance and missed classes cannot be refunded. Where possible, missed classes can be made up at another class during the same term.  Classes can not be carried over into the new term.

What to Wear

You will need to wear comfortable clothing that allows you to move freely. You don’t need trainers as you will exercise in socks or bare feet.

What to Bring

Please bring an exercise mat, a small cushion or towel and a bottle of water.

Class Timetable for September/October 2020

Day Time Venue Date Availability
Monday 10-11am Misson Hall, Golden Green, Tonbridge TBA
Monday 7-8pm Kippington Centre, Sevenoaks 2/11 to 21/12 inclusive Fully booked
Monday 8.10-9.10pm Kippington Centre, Sevenoaks 2/11 to 21/12  inclusive Fully booked
Thursday 7-8pm Kippington Centre, Sevenoaks 29/10 to 17/12 inclusive Fully booked
Thursday 8.05-9.05pm Kippington Centre, Sevenoaks 29/10 to 17/12 inclusive  2 spaces available

£63.00 for the Monday classes (7 week term)

£72.00 for the Thursday classes (8 week term)

Please note:  My classes are not suitable if you are pregnant or less than six months postpartum.

If you would like to be notified when class spaces become available please click here to be added to my mailing list.

WELCOME

I'm Sharon: Pilates instructor, massage therapist, personal trainer & weight loss coach. I live and work in Kent and specialise in helping people who suffer with back problems, allowing them to move freely without pain and enjoy life. Read More…

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If you would like to speak to me about Pilates classes, personal training or massage therapy, you can email me: sharon@corepilates.org.uk Read More…

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